Print Portions:
20
Serving
Size:
2 tablespoons dip with 2 pieces each vegetable
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
- Gluten-free
Ingredients
- 8 ounces cream cheese
- 1/4 cup radish
- 1/4 cup green onion
- 1/4 cup cucumber
- 1/4 cup green pepper
- 4 medium carrots
- 7 celery stalks
- 2 medium cucumbers
- 3 medium red bell peppers
- 3 medium green bell peppers
- 1 cup sour cream
- 1 tablespoon sugar
- 1/4 teaspoon salt
- 1/2 teaspoon Mrs. Dash® herb seasoning blend
Preparation
- Set cream cheese out to soften.
- Finely chop radish, green onion, green pepper and 1/4 cup cucumber. Drain cucumber.
- Cut carrots and celery into sticks. Slice bell peppers and remaining 2 cucumbers into slices. Arrange vegetables on a serving tray.
- In a large mixing bowl, place cream cheese, sour cream, radish, green onion, 1/4-cup chopped cucumber, 1/4-cup chopped green pepper, sugar, salt and Mrs. Dash. Mix with an electric mixer on low speed for about 1 minute until well blended.
- Spoon into a serving bowl.
Helpful hints
- Serve dip with low-sodium crackers instead of vegetables if desired.
- Allow 2 pieces of each vegetable per serving.
Submitted by: ²ÝÝ®ÊÓƵ dietitian Kim from Missouri.
Nutrients per serving
Calories 82
Protein 2 g
Carbohydrates 5 g
Fat 6 g
Cholesterol 17 mg
Sodium 88 mg
Potassium 208 mg
Phosphorus 42 mg
Calcium 39 mg
Fiber 1.2 g
Kidney and kidney diabetic food choices
- 1 vegetable, medium potassium
- 1 fat
Carbohydrate choices
0
Save a Recipe
Sign In
Don't have an account?
Join the my²ÝÝ®ÊÓƵ community for access to free dining out guides, cookbooks and more!
Register For FreeSave a Recipe
Sign In
Don't have an account?
Join the my²ÝÝ®ÊÓƵ community for access to free dining out guides, cookbooks and more!
Register For Free
Comments()