Print 
Portions:
2
Serving
Size:
1/2 recipe
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Vegetarian
Ingredients
- 1 medium-sized bagel
- 1/2 cup almond milk
- 1/4 cup low cholesterol egg substitute
- 1/4 cup sugar
- 1 teaspoon cinnamon
Preparation
-
Preheat oven or toaster oven to 350° F. Spray a small baking dish with cooking spray.
-
Break bagel into small pieces and place in baking dish.
-
Mix together almond milk, egg product, sugar and cinnamon together, then pour over bagel pieces. Set aside for a few minutes until the bagels absorb the liquid.
-
Bake for 30 minutes or until browned on top. Serve warm or cold. Add whipped topping if desired.
Helpful hints
- Medium sized bagels weigh 2 ounces each.
Submitted by: Recipe from "Cooking for David: A Culinary Dialysis Cookbook" by Sara Colman RD, CDE and Dorothy Gordon BS, RN. Submitted by ²ÝÝ®ÊÓƵ dietitian Sara from California.
Nutrients per serving
Calories 222
Protein 6 g
Carbohydrates 45 g
Fat 2 g
Cholesterol 0 mg
Sodium 263 mg
Potassium 122 mg
Phosphorus 43 mg
Calcium 105 mg
Fiber 1.7 g
Kidney and kidney diabetic food choices
- 1 meat
-
1 starch
-
1/2 nondairy milk substitute
-
1/2 high calorie
Carbohydrate choices
3
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