Portions:
10
Serving
Size:
2-3 balls
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Gluten-free
- Vegetarian
Ingredients
- 1/2 cup coconut flour
- 1/2 cup regular oatmeal
- 8 ounces cream cheese
- 2 tablespoons maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon lemon extract
- zest of half a lemon
- 2 tablespoons lemon juice
Preparation
- Add coconut flour and oats to a food processor. Process into a fine powder, about 1 minute.
- Add remaining ingredients, and process until smooth, about 1 minute.
- Using a small cookie scoop or approximately a tablespoon, form about 20-25 balls.
- Place formed balls on parchment paper on a cookie sheet.
- Refrigerate 2 hours to firm up. Store in an airtight container in the refrigerator.
Helpful hints
- Play around with flavors. Almond extract or orange extract works nicely too.
Submitted by: Recipe from ²ÝÝ®ÊÓƵ dietitian Elyse from Virginia.
Nutrients per serving
Calories 121
Protein 3 g
Carbohydrates 9 g
Fat 9 g
Cholesterol 23 mg
Sodium 78 mg
Potassium 131 mg
Phosphorus 46 mg
Calcium 28 mg
Fiber 2.4 g
Added Sugar 2 g
Kidney and kidney diabetic food choices
-
1/2 starch
- 2 fat
Carbohydrate choices
1/2
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