Print 
Portions:
4
Serving
Size:
2 tablespoons
- Diet
Types:
- Diabetes
- Dialysis
- Heart Healthy
- Lower Protein
- CKD non-dialysis
- Vegetarian
Ingredients
- 1/4 cup, plus 2 tablespoons extra virgin olive oil
- 4 cloves garlic
- 3 tablespoons lemon juice
- 2 teaspoons of honey
- 2 teaspoons of turmeric
- 1/2 teaspoon Dijon mustard
- 1/8 teaspoon black pepper
Preparation
- Cut up garlic. Place all ingredients in a blender or food processor and blend until smooth.
- Refrigerate leftovers in an airtight container.
Helpful hints
- Turmeric is said to contain anti-inflammatory properties.
- You can also use an immersion blender to blend ingredients.
- To save time mince garlic first, add ingredients and shake well in container.
Submitted by: ²ÝÝ®ÊÓƵ Dietitian Jessica from Michigan.
Nutrients per serving
Calories 161
Protein 0 g
Carbohydrates 4 g
Fat 16 g
Cholesterol 0 mg
Sodium 13 mg
Potassium 40 mg
Phosphorus 7 mg
Calcium 7 mg
Fiber 0.3 g
Added Sugar 2 g
Kidney and kidney diabetic food choices
3 fatCarbohydrate choices
0
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