Print Portions:
8
Serving
Size:
1/4 cup
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
Ingredients
- 1 large red onion
- 2 whole cloves
- 1 cup white vinegar
- 1/2 cup fresh lime juice
- 1/2 cup sugar
Preparation
- Pour boiling water over thinly sliced onions and drain.
- Place onion slices and 2 whole cloves (optional)Â into 1 large or 2 small glass jars.
- In a saucepan mix the vinegar, lime juice and sugar and simmer until sugar is dissolved. Pour mixture over onions in the glass jars and seal.Â
Helpful hints
- Try Pickled Red Onions on fish tacos or hamburgers.
- Refrigerate pickled onions until ready to serve. Keeps for 3 weeks in the refrigerator.Â
Submitted by: ²ÝÝ®ÊÓƵ dietitian Corilee from California.
Nutrients per serving
Calories 64
Protein 0 g
Carbohydrates 16 g
Fat 0 g
Cholesterol 0 mg
Sodium 2 mg
Potassium 46 mg
Phosphorus 9 mg
Calcium 8 mg
Fiber 0.4 g
Kidney and kidney diabetic food choices
- 1/4 vegetable, low potassium
- 1/2 high calorie
Carbohydrate choices
1
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