Portions:
12
Serving
Size:
1 cup
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Gluten-free
Ingredients
- 2 cups onion
- 1 cup bell pepper
- 2 garlic cloves
- 2 cups converted white rice, uncooked
- 1/2 teaspoon black pepper
- 8 ounces canned low-sodium tomato sauce
- 2 cups low-sodium beef broth
- 2 pounds raw shrimp
- 1/2 cup margarine
Preparation
- Preheat oven to 350º F.
- Chop onion, bell pepper and garlic. Peel shrimp.
- In a large bowl combine all ingredients except margarine.
- Pour into a 9” x 13” baking dish and spread out evenly.
- Slice margarine and place over top of ingredients.
- Cover with a lid or foil.
- Bake for 1 hour and 15 minutes. Serve hot.
Helpful hints
- Uncle Ben's® converted white rice is a popular brand. Converted rice, also know as parboiled rice, is steamed before it is husked. As a result the kernals absorb nutrients from the husk and the rice cooks more quickly.
- 1 stick of butter or margarine is equal to 1/2 cup.
- For variation, try substituting cooked cubed chicken for shrimp.
Submitted by: ݮƵ dietitian Brittney from Louisiana.
Nutrients per serving
Calories 294
Protein 20 g
Carbohydrates 31 g
Fat 10 g
Cholesterol 137 mg
Sodium 186 mg
Potassium 300 mg
Phosphorus 197 mg
Calcium 65 mg
Fiber 0.8 g
Kidney and kidney diabetic food choices
- 2 meat
- 2 starch
- 1 vegetable, medium potassium
Carbohydrate choices
2
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