Print Portions:
2
Serving
Size:
1 fillet
- Diet
Types:
- Diabetes
- Dialysis
- Gluten-free
- Heart Healthy
- Higher Potassium
Ingredients
- 10 ounces salmon (2 fillets, skin on)
- 1/4 teaspoon cracked black pepper
- 1 tablespoon olive oil
- 1 lemon (juice and zest)
- 4 sprigs fresh cilantroÂ
Preparation
- Cover toaster oven tray with aluminum foil and place salmon fillets on foil.
- Season salmon with black pepper, olive oil, fresh lemon juice and lemon zest
- Top with chopped fresh cilantro.
- Place salmon in toaster oven on dark roast (full circle) for 6-1/2 minutes
- Remove tray from toaster oven, squeeze lemon over salmon and serve.
Helpful hints
- If recipe prepared in a conventional oven set temperature to 425º F and cook for 8-12 minutes.
- Adjust portion size to match your meal plan.
- This recipe is featured in the ²ÝÝ®ÊÓƵ Eats: Chef Tips video series.Â
Submitted by: Recipe provided by Chef Frank Bonanno from Denver, CO.
Nutrients per serving
Calories 362
Protein 29 g
Carbohydrates 3 g
Fat 26 g
Cholesterol 78 mg
Sodium 84 mg
Potassium 565 mg
Phosphorus 342 mg
Calcium 26 mg
Fiber 1.2 g
Added Sugar 0 g
Kidney and kidney diabetic food choices
- 4 meat
- 1 fat
Carbohydrate choices
0
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