Print Portions:
4
Serving
Size:
1 cup
- Diet
Types:
- Diabetes
- Dialysis
- Heart Healthy
Ingredients
- 4 ounces pasta, uncooked
- 2 tablespoons onion
- 2Â garlic cloves
- 1 tablespoon olive oil
- 1/4 cup sun dried tomatoes in oil
- 12 ounces medium shrimp, uncookedÂ
- 8 ounces frozen pea pods,
- 1/4 cup feta cheese
Preparation
- Cook pasta according to package instructions, omitting salt. Drain and set aside.
- Mince onion and garlic. Shell and devein shrimp.
- Sauté onion and garlic in oil until lightly brown.
- Add sun dried tomatoes, shrimp and pea pods.
- Cook until shrimp change color (but pea pods remain crunchy).
- Mix shrimp and pasta.
- Sprinkle feta cheese on top and serve.
Helpful hints
- Four ounces of dry pasta yields 2 cups cooked.
- Frozen shrimp can be substituted for fresh shrimp.
Submitted by: ²ÝÝ®ÊÓƵ renal dietitian Carol from California.
Nutrients per serving
Calories 302
Protein 26 g
Carbohydrates 27 g
Fat 10 g
Cholesterol 142 mg
Sodium 307 mg
Potassium 441 mg
Phosphorus 309 mg
Calcium 160 mg
Fiber 3.5 g
Kidney and kidney diabetic food choices
- 3 meat
- 1-1/2 starch
- 1 vegetable, low potassium
Carbohydrate choices
2
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